Divorce Recovery Therapy

Older female divorce recovery therapy client calling into session from a desk.

What is Divorce Recovery Therapy?

Divorce recovery therapy is a safe, supportive space where you can work with a therapist to heal after a divorce, process your emotions, and start rebuilding your life. It’s all about finding clarity, regaining confidence, and moving forward with strength and self-awareness.

Divorce Recovery sessions may cover topics like:

  • Working through feelings of grief, loss, or anger

  • Rebuilding self-worth and rediscovering personal identity

  • Letting go of past relationship patterns

  • Setting goals and creating a vision for life after divorce

  • and more!