Divorce therapy is a supportive space where individuals, couples, or families can work with a therapist to process the emotional impact of a separation, navigate the changes, and move forward in a healthy way. It’s focused on helping you heal, adjust, and build a new chapter with clarity and confidence.

Divorce Therapy sessions may cover topics like:

• Coping with grief, anger, or guilt related to the divorce

• Adjusting to new routines or co-parenting roles

• Managing communication with an ex-partner

• Supporting children through the transition

• and more!