The Divorce Recovery Journey: How Therapy Can Guide You to Healing and Renewal

Divorce can feel like a seismic shift, shaking the foundation of your life. Whether you initiated the separation or were blindsided by it, the emotional, mental, and even physical toll can leave you feeling lost, vulnerable, and unsure of who you are or where you're headed next. The journey of divorce recovery is not an easy one, but it is a path toward healing, growth, and a renewed sense of self.